About me
After suffering years of debilitating anxiety as and chronic health problems, I found myself being repeatedly failed by modern healthcare. I was hopeless and lost. My physical and mental health were in shambles, and as a result, my spirit was drained of all its luster. With constant support and encouragement from my mother, I felt empowered to take matters into my own hands and embarked on a journey to find true healing for myself. Instead of finding some miracle doctor or drug to cure me of all the things that I thought were wrong with me, I discovered that the true miracle of healing was inside me all along. It was always within my grasp, I just needed help knowing where to look. And now my spirit is calling me to share my knowledge of these ancient secrets to help others on their own path towards health and wellness.
Expertise
What I Do
My journey initially led me to India, where I enrolled in an intensive yoga teacher training program and studied under the guidance of my Guru, as well as several other masters and teachers. Here I discovered Ayurveda for the first time, and ever since then, I have been continuously taking classes and expanding my knowledge base, both in studying the traditional, ancient scriptures at various schools, as well as applying modern scientific research to support these claims at USA-based graduate program.
Education & Certification
I now work mainly as an Ayurvedic Practitioner and (yoga) asana teacher with supporting practices in meditation, pranayama/breathwork, sound healing, energy healing, and Integrative medicine.
My specializations include:
500 hour Yoga Teacher
1600 hour Yoga Master
Ayurveda Practitioner
Meditation Teacher
Pranayama Facilitator
Integrated Breathwork Facilitator
Reiki I&II Practitioner
Yin/Yang Yoga
Yoga for kids
Prenatal Yoga
Yoga for Palliative Care
Yoga for Women’s Health
Senior/Chair Yoga
Yoga for Plus Sizes
Elite (personal) Trainer
Nutritionist
Yoga Therapy
Exercise Therapy
Mudra Instructor
Yoga Nidra Instructor
Marma Therapy
Ayurveda Cooking
Ayurvedic Animal Wellness Consultant
Ayurveda Dermatology and Tricology Consultant
Sound Healing Practitioner
Face Yoga
Laughter Yoga
Yoga for Pain Resilience
Trauma Informed Yoga
Yoga Psychology
…
Chasing Calm Yoga 